The Bescor FM256 Flexible Bi-Color Remote Controlled LED Studio Mat & Light Stand is a super lightweight 300W equivalent lighting solution. This 3200°K-5500°K studio light mat offers unparalleled flexibility, allowing you to contort the panel to fit most any space. Boasting a 90+ CRI and flicker free at 60 FPS, this light will be the staple of any studio set up. The light itself is controlled via the included 2.4G wireless remote. This wireless remote also offers the ability to create up to 4 groupings for multiple light set ups. Also included in this kit is a LS-180 light stand for studio use.